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Here are some tips on how to repair a xbox 360 console. If you are getting screen freezes or the dreaded 3 ring of death here are two things you can try to start with.

First, unplug the power. remove the hard drive. Plug in your game console. Press the power button. If that worked your in luck. Now shut the power off and hook your hard drive back in. Still working? Great, you fixed it!

Second thing you can try is to unplug your xbox 360. remove the hard drive. remove all the cables plugged into your console, including the video and anything else that can be disconnected. Plug in the console. Start it up. Did it work? Shut it off and hook everything back in, including the hard drive. power it up again. If it works, great. Neither one of the tips corrected your problem you may have a more serious problem and will have to look deeper into your game console.

microsoft has extended their warranty support of the Xbox 360 in order to accommodate owners who have become so frustrated with their game unit. You may want to check if your unit is still covered by there extended warranty before tearing it apart.

The big issue with the console is overheating. Make sure your console is getting enough ventilation. Do not enclose it in a cabinet or throw your blanket over the top of it. Is it laying on a thick carpet or rug? Make sure it can get enough air circulation. Before plugging it back in, use your compressed air to blow all the vents clean of dust and particles. I was at a friend's house and the vents on the console were so clogged with dust and dog hair I was amazed that it was still working.

Fixing your 360 yourself is not difficult, as long as you are comfortable opening up the machine yourself and following instructions. just note that if you do open it to repair it on your own, you'll void any warranties on it. If the idea of opening up the box and working on it yourself makes you nervous, it might be better to wait the 2-8 weeks it may take for microsoft to take care of it for you. Of course it will cost you $140 plus shipping and there is no guarantee they will repair it.

Screen freezes are the beginning of a more serious problem. Make sure your console is not getting too hot. If you catch this problem early enough you can save yourself a more costly repair.

// posted by 91850 @ 6:30 PM 0 comments

How do we keep ourselves young, or at least slow down the aging process. There is a multitude of nutritional supplements available to us, to slow down the process, and possibly reverse some adverse conditions that come with age. I will talk about some of them her. If you have a medical condition (diabetes, heart disease, etc. ), check with your health care professional, before beginning a new program of supplements of exercise.

RNA and DNA are the building blocks of life. Over the long haul, damage may have occurred in our body. Replacing RNA and DNA can be helpful in rebuilding damaged tissue and cells. Oral and sublingual forms are available. The sublingual spray has been shown to be absorbed up to 90% by this method, whereas, as little as 3% of the oral has shown to be absorbed.

DHEA is a chemical that is abundant in our systems,when we are young. After the age of 30 the production of this substance drastically drops. Taking DHEA has been shown to help boost the immune system efficiency. It also is helpful in diabetes.

Hyaluronic Acid is another chemical which diminishes as we get older. It is abundant in our eyeballs. It aids in cushioning our joints. And, hyaluronic acid helps keep the skin young and pliable.

Antioxidants such as vitamin C, vitamin E, co-enzyme Q10, alpha lipoic acid, beta carotene, folic acid, zinc, and selenium, are powerful agents in keeping our body healthy. Herbs, such as, green tea extract, milk thistle, bromelain, cranberry powder extract,rosemary extract, grapeseed extract, gingko bilabo, ginger root, hawthorn berry, bilberry, zeaxanthin, lutein,also aid in the anti-aging process.

Attitude has much to do with aging faster or slower. Socialize with people who think younger. Do not let other drag you down. Feel and experience the good things in your life. Really, feel them in your soul and spirit. Do not let them pass you by. God has put them there, just for you.

exercise is important to keeping the body vital and young. Do not restrict yourself to one type of exercise. Variety is better. Walking or jogging is good for your cardiovascular system. weight training helps make your body structure strong ( the skeletal system and muscular system and your core ). stretching increases your flexibility. yoga,tai Chi, and other of this type of exercise, increases your flexibility and strengthens your core. All of these done in moderation can help keep the aches and pains associated with aging at bay.

Relax. This is very important. learn to relax. learn to meditate, to block out the nuisances of the outside world. meditation does not have to be done in the seated lotus position. Just relax in your favorite chair and think about nothing. A massage chair may be a good investment. This will allow you to relax and the massage action will stimulate blood flow at the same time.

Enjoy your years, Enjoy your time. Look your best. Feel your best. Life is an experience to be experienced and cherished.

Written by John Markus at http://www.feelmorelife.com John had been a pharmacist for 33 years. His wife has type I diabetes. Also, his eight year old granddaughter has diabetes. He and his family have been dealing with these type of problems for a long time. Tough at times, but successfully in end. John has also studied exercise and nutrition, and their effects on the body and medical conditions for 30 plus years.

// posted by 91850 @ 6:29 AM 0 comments